Introduction Fig. Red Radish Red Radish (Raphanus sativus) is a root vegetable widely consumed for its crisp texture, peppery flavor,…
Introduction Fig. Health and Nutrition Benefits of Guava Guava (Psidium guajava) is a tropical fruit celebrated for its unique flavor,…
Introduction Fig. Pumpkin (Cucurbita spp.) Pumpkin (Cucurbita spp.) is a popular and nutritious vegetable widely used across the world for…
Introduction Fig. 10 Health and Nutrition Benefits of Lapsi (Choerospondias) Lapsi (Choerospondias axillaris), commonly known as Nepalese Hog Plum, is…
Introduction Apple (Malus domestica) is one of the most popular and widely consumed fruits across the world. Known for the…
Introduction Fig. 10 Health and Nutrition Benefits of Persimmon fruit(Haluwaved) Persimmon fruit, locally known as Haluwaved, is a sweet, vibrant…
Introduction Fig. 10 Health and Nutrition Benefits of Pears Pears are sweet, juicy fruits belonging to the Pyrus genus and…
Introduction of 10 Health Benefits of Aamla (gooseberry) Fig. 10 Health Benefits of Aamla (gooseberry) Amla (Emblica officinalis or Phyllanthus…
Introduction Fig. Sudan Gurung Sudan Gurung is a Nepali activist, best known as one of the prominent faces of the…
Introduction Sushila Karki is a pioneering Nepali jurist, best known for being the first woman to serve as Chief Justice…