Ajay Kumar Chaurasiya

Sama Chakeva: Introduction, Importance, and Keynotes

Introduction Fig. Sama Chakeva Sama Chakeva is a traditional festival celebrated primarily in the Mithila region of Nepal and Bihar…

10 months ago

10 Health and Nutrition Benefits of Ash Gourd(Benincasa hispida):Introduction, Description, and Keynotes

Introduction Fig. Ash Gourd Ash Gourd (Benincasa hispida), also known as Winter Melon, Petha, or White Pumpkin, is a highly…

10 months ago

10 Health and Nutrition Benefits of Dioscorea esculenta (Suthani): Introduction, Description, and Keynotes

Introduction Fig. Suthani Dioscorea esculenta, commonly known as Suthani, Lesser Yam, or Sweet Yam, is a nutritious root tuber widely…

10 months ago

10 Health and Nutrition Benefits of Bottle Guard (lauka): Introduction, Description, and Keynotes

Introduction Fig. Lauki (round Gourd) Bottle Gourd (Lagenaria siceraria), commonly known as Lauka, Lauki, or Doodhi, is a light green…

10 months ago

10 Health and Nutrition Benefits of Lemon: Introduction, Description, and Keynotes

Introduction Fig. Lemons Lemon (Citrus limon) is one of the most popular citrus fruits known for its refreshing flavor, tangy…

10 months ago

10 Health and Nutrition Benefits of Manilkara zapota (Chiku): Introduction, Description, and Keynotes

Introduction Fig. Chiku, Sapota, or Sapodilla fruit Manilkara zapota, commonly known as Chiku, Sapota, or Sapodilla, is a delicious tropical…

10 months ago

10 Health and Nutrition Benefits of Drumstick: Introduction, Description, and Keynotes

Introduction Fig. Drumstick Flower Drumstick (Moringa oleifera), often called the “Miracle Tree”, is a highly nutritious vegetable widely used in…

10 months ago

10 Health and Nutrition Benefits of Junar (Sweet Orange): Introduction, Description, and Keynotes

Introduction Junar (Citrus sinensis), commonly known as Sweet Orange, is one of Nepal’s most cherished citrus fruits, especially popular in…

10 months ago

10 Health and Nutrition Benefits of Tamilnadia uliginosa (Pirar or Pindar): Introduction, Description, and Keynotes

Introduction Fig. Pindar collection Tamilnadia uliginosa, locally known as Pirar or Pindar, is a lesser-known but traditionally valued wild edible…

10 months ago

10 Health and Nutrition Benefits of Yellow Canary Melon: Introduction, Description, and Keynotes

Introduction Fig. Yellow Canary Melon Yellow Canary Melon (Cucumis melo var. inodorus), also known as Winter Melon or Spanish Melon,…

10 months ago