Ayurveda

Harro (Terminalia chebula):Introduction, Top 10 Health Benefits, and Keynotes

Introduction Harro (scientifically known as Terminalia chebula), also widely celebrated as Haritaki, Harde, or Kadukkaai, is a majestic deciduous tree…

1 month ago

Spiny Gourd(Momordica dioica): Introduction, and Top 10 Health Benefits

Introduction Spiny Gourd (Momordica dioica), commonly known in India as Kantola, Kakrol, or Kartoli, is a nutritious, underutilized vegetable from…

2 months ago

10 Health Benefits of Hyacinth Bean (Lablab purpureus)/Indian bean/Lablab bean/Simi: Introduction, Description, and Keynotes

Introduction Hyacinth Bean (Lablab purpureus), commonly known as Indian bean, Lablab bean, or Simi (in Nepali), is a nutrient-rich legume…

7 months ago