Dietary fiber

10 Health Benefits of Hyacinth Bean (Lablab purpureus)/Indian bean/Lablab bean/Simi: Introduction, Description, and Keynotes

Introduction Hyacinth Bean (Lablab purpureus), commonly known as Indian bean, Lablab bean, or Simi (in Nepali), is a nutrient-rich legume…

5 months ago

10 Health Benefits of Elephant Foot Yam/Suran/Kanda/Oal: Introduction, Description, and Keynotes

Introduction Fig. 10 Health Benefits of Elephant Foot Yam Elephant Foot Yam (Amorphophallus paeoniifolius), known locally as Suran, Kanda, or…

5 months ago

10 Health Benefits of Pomegranate: Introduction, Description, and Keynotes

Introduction of 10 Health Benefits of Pomegranate Fig. 10 Health Benefits of Pomegranate Pomegranate (Punica granatum) is a nutrient-rich fruit…

7 months ago