Introduction The tamarillo, commonly known as the tree tomato and native to the Andean regions of South America, is a…
Introduction Pani Amala (Nephrolepis cordifolia), also known as the Himalayan Ground Gooseberry, is a unique "ground fruit" found abundantly in…
Introduction Kafal (Myrica esculenta), also known as Box Myrtle or Himalayan Bayberry, is a small to medium-sized evergreen tree native…
Introduction Fig. 10 Health Benefits of Elephant Foot Yam Elephant Foot Yam (Amorphophallus paeoniifolius), known locally as Suran, Kanda, or…